How to Make Chilli Paneer Frankie: A Delicious and Spicy Delight

Chilli Paneer Frankie is a popular street food in India, known for its delicious and spicy flavors. It combines the tangy and spicy flavors of chilli paneer with the soft, chewy texture of a wrap or tortilla. Whether you’re looking for a quick snack, a satisfying lunch, or a unique party appetizer, Chilli Paneer Frankie is a fantastic choice. In this blog post, we will guide you through the step-by-step process of making Chilli Paneer Frankie at home.

Ingredients

Let’s start by gathering all the ingredients you’ll need for the Chilli Paneer filling and the Frankie wraps.

For the Chilli Paneer Filling:

  • Paneer (cottage cheese): 200 grams, cut into cubes
  • Bell peppers (capsicum): 1 large, sliced
  • Onions: 1 large, sliced
  • Green chilies: 2, finely chopped
  • Garlic: 4-5 cloves, minced
  • Ginger: 1-inch piece, minced
  • Soy sauce: 2 tablespoons
  • Tomato ketchup: 2 tablespoons
  • Chili sauce: 1 tablespoon
  • Cornflour: 2 tablespoons, mixed with 1/4 cup water
  • Salt: To taste
  • Pepper: 1/2 teaspoon
  • Oil: 2 tablespoons
  • Spring onions: For garnish, finely chopped
  • Fresh coriander leaves: For garnish, chopped

For the Frankie Wraps:

  • Tortillas or wraps: 4 large
  • Butter or oil: For cooking the wraps
  • Chaat masala: 1 teaspoon
  • Green chutney: 4 tablespoons
  • Onion slices: 1 medium, thinly sliced
  • Lemon juice: 1 tablespoon

Preparing the Chilli Paneer Filling

  1. Heat the Oil: In a large pan or wok, heat the oil over medium-high heat. Add the minced garlic and ginger and sauté until fragrant.
  2. Add the Vegetables: Add the sliced onions, bell peppers, and green chilies. Stir-fry for a few minutes until the vegetables are slightly tender but still crisp.
  3. Add the Paneer: Add the paneer cubes to the pan and stir gently to mix with the vegetables.
  4. Add the Sauces: Pour in the soy sauce, tomato ketchup, and chili sauce. Mix well to coat the paneer and vegetables evenly.
  5. Thicken the Sauce: Add the cornflour mixture to the pan and stir continuously until the sauce thickens and coats the paneer and vegetables well.
  6. Season: Add salt and pepper to taste. Stir well and cook for another minute. Remove from heat and garnish with chopped spring onions and fresh coriander leaves.

Preparing the Frankie Wraps

  1. Heat the Wraps: Heat a griddle or non-stick pan over medium heat. Lightly grease with butter or oil. Place a tortilla or wrap on the griddle and cook for a minute on each side until lightly golden and warmed through. Repeat with the remaining wraps.
  2. Assemble the Frankie: Place a warm wrap on a clean surface. Spread a tablespoon of green chutney evenly over the wrap.
  3. Add the Filling: Spoon a generous amount of the Chilli Paneer filling onto the center of the wrap.
  4. Add Onions and Lemon Juice: Top with thinly sliced onions and a drizzle of lemon juice. Sprinkle a pinch of chaat masala for extra flavor.
  5. Roll the Wrap: Fold in the sides of the wrap and roll it up tightly, securing the filling inside.

Serving Chilli Paneer Frankie

  1. Serve Hot: Chilli Paneer Frankie is best enjoyed hot. Serve immediately with additional green chutney, tomato ketchup, or your favorite dipping sauce.
  2. Accompaniments: This dish pairs well with a fresh salad or a side of crispy fries for a complete meal.

Tips for Perfect Chilli Paneer Frankie

  1. Paneer Texture: Ensure that the paneer is fresh and firm. If using store-bought paneer, soak it in warm water for a few minutes to soften it.
  2. Vegetable Crunch: Do not overcook the vegetables; they should retain a bit of crunch for the best texture.
  3. Spice Level: Adjust the amount of green chilies and chili sauce to suit your spice preference.
  4. Wraps: Use fresh, soft tortillas or wraps. If they are too dry, they might crack while rolling.

Variations of Chilli Paneer Frankie

  1. Cheese Chilli Paneer Frankie: Add grated cheese on top of the Chilli Paneer filling before rolling up the wrap for a cheesy twist.
  2. Hakka Noodles Frankie: Add a layer of cooked Hakka noodles along with the Chilli Paneer filling for an Indo-Chinese fusion.
  3. Healthy Frankie: Use whole wheat or multigrain wraps instead of regular tortillas for a healthier version.

Health Benefits of Chilli Paneer Frankie

  1. High in Protein: Paneer is a great source of protein, essential for muscle building and repair.
  2. Rich in Vitamins and Minerals: Bell peppers and onions provide a good amount of vitamins A, C, and B6, along with minerals like potassium and manganese.
  3. Balanced Meal: When combined with whole wheat wraps and fresh vegetables, Chilli Paneer Frankie makes for a balanced and nutritious meal.

Conclusion

Making Chilli Paneer Frankie at home is easy and fun, and it allows you to enjoy the flavors of your favorite street food in the comfort of your kitchen. With a few simple ingredients and some quick steps, you can create a delicious, spicy, and satisfying dish that everyone will love. Experiment with different variations and find your perfect Frankie combination. Happy cooking!

Feel free to share your experiences and any additional tips or variations in the comments below. We’d love to hear from you!

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